Archive For July 31, 2018
Life is too short not to enjoy it. Take time away from being busy to appreciate the wonderful things in your life.
Working out while I’m baking my “everything but the kitchen sink” meat loaf (i.e. every trick I know about making a meat dish taste richer and meatier and the meat velvety and hold together, and be as good hot as cold sliced on sandwiches) is sheer torture! The smell is driving me crazier!
Lovely weather, we got some good wind this afternoon, and a fair bit of wildlife: so far we’ve seen a dolphin, an orca (twice), and seals.
Irene replaced the oil filter on the starboard engine and topped off oil on both, so now I’m doing my stretches, joint rotations, breathing exercises, and core strengthening exercises.
